Mindfulness with Maggie

Are you refilling your cup?

Have you lost sleep over your work? How many days in a row did you forget to eat lunch, or take time away from your desk to get some fresh air? How often do you work through the weekend forfeiting time with friends and family? And when we add the stress of these last couple of years on top of it all, it’s no wonder most of us are having a hard time.

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