What Is Mental Health

Only one-third of Californians who live with a mental illness receive the care they need. Our healthcare system often intervenes only when mental illness becomes serious or, in some cases, does not intervene at all. During Mental Health Awareness Month, we’re highlighting the need in our mental health system to prioritize reaching people early, talking about mental health and equipping them with the tools needed to maintain it. An essential step for people is understanding what mental health is and the differences between mental health, mental illness, and substance use disorders.